About You as a Caregiver

• Who is a caregiver?
• Should you become a caregiver?
• Do You want the job?
• How caregiving changes your life
• The physical and emotional cost of caregiving
• Is your family willing
• Preparing your own family
• Long distance caregiving
• Understanding your responsibilities
• Should your parent move in with you
• Finding a balance
• You and work
• Self-care
• Handling burnout
• The rewards